Featured In ‘The Joy Of Challenge’
Discussing some of the finest moments of my life with Meredith Rodriguez from Better Humans in the first episode of … Continue reading Featured In ‘The Joy Of Challenge’
Tag: Everest Base Camp
You Are Amazing
Learn how to get the best from your body and become inspired to chase your dreams. Listen to the Worth … Continue reading You Are Amazing
2021 The Year Of The Re-Match (If The World Opens Up)
When you push the boundaries of what you’re capable of, it’s inevitable you won’t hit every target. That doesn’t mean … Continue reading 2021 The Year Of The Re-Match (If The World Opens Up)
High Spirits
Life Beyond The Summit Climbing wearily up onto the Deurali La above the small settlement of Goripani we stood amongst … Continue reading High Spirits
Finding Your Finest Moments Issue 2
Due to the exceptional financial hardship so many of us are experiencing in these times, I have opted to make … Continue reading Finding Your Finest Moments Issue 2
Finding Your Finest Moments
Welcome to Find Your Finest Moments. The new e-zine which will track my journey back to the Himalayas. Follow my … Continue reading Finding Your Finest Moments
You Are Amazing
Learn how to get the best from your body and become inspired to chase your dreams. Listen to the Worth … Continue reading You Are Amazing
Podcast Episode 5 – 9 Ways To Get Moving Again After A Muscle Strain
As an overweight person who trains regularly, I’ve pulled a lot of muscles over the years. Here are the ones … Continue reading Podcast Episode 5 – 9 Ways To Get Moving Again After A Muscle Strain
Podcast Episode 4 – It’s A Stretch But You Can Do It
The importance of stretching and relaxing your muscles before and after exercise cannot be over emphasized. Listen to Episode 4 … Continue reading Podcast Episode 4 – It’s A Stretch But You Can Do It
Podcast Episode 3 – Putting Your Heart Into Your Dreams
Understanding and monitoring your Heart Rate during exercise can give you amazing insights into your general health and performance Listen … Continue reading Podcast Episode 3 – Putting Your Heart Into Your Dreams
Inspiration Through Adventure 