Long, Long Ago

I remember lying, floating on my back feeling the cool water of the hotel’s outdoor swimming pool supporting me as … Continue reading Long, Long Ago

Adventure, adventure holiday, Adventure Travel, Fitness, Health, Health and Fitness, inspiration, Life and Wellbeing, Life Story, Mental Health, Mountain Travel, Mountaineering, Travel, Trekking, Wellness, Writers

My Story In The Huffington Post

Continue reading My Story In The Huffington Post

Anxiety, Exercise, Fitness, Health, Life and Wellbeing, Mental Health, Mountain Travel, Mountaineering, Sport, Stress, Trekking, Wellness

From MacDonalds To Munros

Getting inspired to get off the couch and into the Scottish Hills It’s a long story but, where a lot … Continue reading From MacDonalds To Munros

Anxiety, Exercise, Fitness, Health, Life and Wellbeing, Mental Health, Running, Sport, Stress, Wellness

Relax And Count To Five

How to recover from a fast start and keep working Anyone who has ever practiced relaxation, meditation or positive visualization … Continue reading Relax And Count To Five

Art, beauty, Health, inspiration, Life and Wellbeing, Mountain Travel, Pictures, Travel, Trekking, Wellness

The Bonnie Banks

There are few views as breath-taking as those seen from the banks of Loch Lomond. I have selected two images, … Continue reading The Bonnie Banks

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Why Are You Following Me?

Inspiration Through Adventure is going through an exciting stage of expansion with the follower base increasing by the day. Where … Continue reading Why Are You Following Me?

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