First Light
The words in this video describe a journey through life which we are all on. Which word describes where you are now? Watch to the end and hopefully the words will give you hope. Continue reading First Light
Month: August 2020
It’s A Stretch But You Can Do It
The importance of stretching and relaxing your muscles before and after exercise cannot be over emphasized. WARNING: Advice on these … Continue reading It’s A Stretch But You Can Do It
Putting Your Heart Into Your Dreams
Understanding and monitoring your Heart Rate during exercise can give you amazing insights into your general health and performance Advice … Continue reading Putting Your Heart Into Your Dreams
9 Ways To Get Moving Again After a Muscle Strain
As an overweight person who trains regularly, I’ve pulled a lot of muscles over the years. Here are the ones … Continue reading 9 Ways To Get Moving Again After a Muscle Strain
How To Choose A Laptop
My daughter now has a shiny new pink laptop which was very low cost and a proud Dad offering free Technical Support. Continue reading How To Choose A Laptop
Understanding Brian
Was the Life Of Brian a prophetic look at how human behaviour would evolve on Social Media or a reflection of how we have always behaved since the time of Jesus? Continue reading Understanding Brian
Abducted By Aliens
Frantic dad calls police convinced his daughter is being abducted by aliens Continue reading Abducted By Aliens
You Are Amazing
Learn how to get the best from your body and become inspired to chase your dreams. Listen to the Worth … Continue reading You Are Amazing
Made For Walking
For the past 4 years and counting, Meindl Bhutans have been my trekking boot of choice. With solid support and the comfort of trainers they have taken me through the foothills of the Himalayas, to the rim of Kilimanjaro and the summit of several dozen Scottish Munros. Continue reading Made For Walking
Inspiration For A Monday Episode 3 – High On Mera Peak
This short Podcast tells the story of the highest picture I’ve ever taken. Continue reading Inspiration For A Monday Episode 3 – High On Mera Peak
Inspiration Through Adventure 